This quick and simple breakfast is a plant-based staple, found in vegan cookbooks the length and breadth of the land. Here’s mine: Serves: 2-4 Contains: soya Ingredients: For the scramble: 1 box firm (plain or smoked) tofu – drained 1 small white onion 2-4 cloves garlic (according […]
This recipe has to have the simplest ingredients list of all time, but the method is worth a few words… Ingredients: 4 oranges – peeled 8 carrots – peeled 250ml water (Oh, and you could add a bit of fresh ginger, if you like) Method: This […]
Makes: 8-10 medium-sized burgers Contains: soya, minimal oil. Gluten-free (except for the buns). Ingredients: 25g dried shiitake mushrooms – soaked in a small amount of water and finely diced 6 medium white or chestnut mushrooms – washed and finely diced 50g dried soya mince (textured soya protein) ½ […]
Following on from my last post, you can’t get better than nature’s free food. I’m hardly a seasoned forager, but I know a juicy blackberry when I see one, and yesterday there were hundreds along a little wooded strip that leads to our local city park. Remembering my dad’s old […]
This is a very simple recipe for a creamy pasta sauce. I’ve kept it very plain for little taste buds, but you could play with adding extra ingredients such as mushrooms, or onions and garlic, depending on taste. My two ate every last bit.