Category Archives : General


New Year’s Promise

This year instead of writing a long list of resolutions, I am making one single promise – to my children. I wrote this letter to them on New Year’s Day, although I don’t actually plan on showing it to them any time soon (they are only four). It is more about […]

Wild Rice Salad

JUNO Cover

Article in JUNO Magazine

My article “Beyond 5 a Day” is on p60 of the autumn edition of JUNO magazine:     Here is what JUNO have to say about themselves: JUNO is a natural parenting magazine that inspires and supports families through its range of features, columns and artwork. Established in 2003, it […]


Snack Plate

Autumn Austerity and Keeping it Simple 2

I’m guessing mine is not the only family thinking about saving a few pennies after the glut of summer and before the festivities of Christmas. Also recently I’ve been giving some thought to the kinds of recipes I want to feature on this site, and how I might offer something […]