Monthly Archives: January 2014


Primary Prevention of Cardiovascular Disease with a Mediterranean Diet?

Primary Prevention of Cardiovascular Disease with a Mediterranean Diet. Ramon Estruch et al. The New England Journal of Medicine 2013;368:1279-90 This paper was presented by Ramon Estruch (MD, PhD) from Barcelona at the Cardiovascular Research Trust Symposium on Diet, Active Lifestyle and Cardiovascular Health. I was particularly interested to read […]


Haggis 3

Note to Self: Vegan Haggis

Today we have eaten leftover vegan haggis for breakfast, lunch and dinner in our house. It’s the day after Burns Night, and I am officially done with haggis for another year. As I’m not going to be making haggis again for some time, I thought I would just make a […]